  
Life Balance Coaching
Client: Entrepreneur
Client outcomes achieved:
• to achieve balance between a busy career and home life
• to gain perspective and clarity regarding future life plans
• to declutter life so that major life changes could be achieved
Programme context:
• the client undertook a 90 day coaching programme which included 4 face-to-face sessions during the first 4 weeks of the programme with 2 additional sessions at one month intervals
• working together for 3 months enabled the client to gain confidence and momentum in the decisions they were taking during the first month and then to test out their ideas for action during the final 2 months
• by the end of the programme, the client was clear about the direction they wanted to take at
home as well as business and was already well on the way to making successful life changes
Programme content:
• discussions regarding major life goals and values
• review of past successes and how learning from these would help to form the future
• discussions about what the client really wanted to achieve and what in their current lifestyle
was holding them back
• agreement to a 5 year plan with identification of key milestone actions which would
ensure achievement
• success with initial actions
• coaching in developing relationship management skills |
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